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Mindfulness Fundamentals in Santa Cruz - Level 1: July 2011
By Mindful Schools (
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Thu,
Jul 7
2011
6:00 PM PDT
—
Thu,
Aug 11
2011
8:00 PM PDT
ABOUT
ABOUT
This class is for teachers, parents, psychologists and anyone who would like to learn mindfulness for themselves. This six-week course will teach you the basic techniques of mindfulness as well as help you build your own practice.
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