Day of Mindfulness in Oakland: July 2011
By Mindful Schools (other events)
Sunday, July 10 2011
9:30 AM
—
3:30 PM
PDT
A day of mindfulness practice for people who have completed the Level 1: Mindfulness Fundamentals or have comparable experience. This day is designed to go deeper into different mindfulness techniques that were introduced during the Level 1. The day will consist of guided practice time, small group discussions, and mindful movement.
Restrictions
Prerequisite: Must have completed the Level 1: Mindfulness Fundamentals or an MBSR training or other comparable mindfulness training.